Gentle Fit
This class focuses on improving balance, coordination, strength, and flexibility to enhance overall health. Joint-safe exercises that are great if recovering from injury.
Members $3, Drop in $4 per class, Punch Cards available
This class focuses on improving balance, coordination, strength, and flexibility to enhance overall health. Joint-safe exercises that are great if recovering from injury.
Members $3, Drop in $4 per class, Punch Cards available